How To Make Apple Milkshake | Quick Milkshake Recipes | Apple Milkshake

How To Make Apple Milkshake | Quick Milkshake Recipes | Apple Milkshake - Zoobia Farooq

Zoobia Farooq

How To Make Apple Milkshake. Home Made Apple Milkshake Recipe. Try this one of the easiest milkshake recipe that can be whipped up in no time. This simple 3 ingredient recipe is a perfect health drink for your kids after school. "An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? As one of the most cultivated and consumed fruits in the world, apples are continuously being praised as a "miracle food". Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help improve neurological health, lower levels of bad cholestrol and reduce risks of developing cancer, hypertension, diabetes, and heart disease.

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Ingredients:
1 large apple or 2 medium apples
1.5 to 2 cups chilled milk
sugar as needed.

How to make the recipe

Wash, peel and core apples. Chop them and add to the blender.
Add half of the milk and sugar. Blend until smooth.
Add the rest of the milk and blend.
Pour apple milkshake to serving glasses.

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